Breakfast:
1/2 c. oatmeal w/ honey and banana
coffee w/ skim milk & Splenda
Snack:
90-calorie Special K bar
Lunch:
cottage cheese with blueberries
Lean Cuisine Chicken Parmesean meal
miniature Peppermint Patty
6 Whopper candies
Dinner:
1 turkey sausage link
1 c. brown rice cooked w/ 2 egg whites, broccoli & carrots
slice of Weight Watchers smoked provolone cheese
Snack:
1/2 c. Edy's Hot Chocolate ice cream
Workout:
3 mile run (43:20)