Christian Travelers Guide + TIME

Dec. 6th Log

Breakfast:
1/2 c. oatmeal w/ mashed banana, honey, & brown sugar
cup of coffee w/ skim & 2 Splendas

Snack:
chocolate chip cookie
100-calorie YoCrunch yogurt

Lunch:
salad w/ nonfat Italian dressing
Lean Cuisine Hunan Beef entree
miniature Peppermint Patty

Snack:
90-calorie Special K bar
1 cup of Tropicana 50

Dinner:
1 cup of skim milk
1/2 c. brown rice
1 tsp. Olivio
chili lime tilapia fillet w/ olive oil
miniature Peppermint Patty

Workout:
1 hr. Zumba!

log, and more:

Dec. 6th Log + TIME